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Sometimes, running 100 or 80 meters to the middle of the time why they should be tossed, but breathi

vs78601642010-02-23 07:11:12 +0000 #1
Thank you help me thank you! ! !
Double pot, a bottle of Blue2010-02-23 07:25:37 +0000 #2
That is the way to run phase, is also a high-speed stage, is completely made the state power!

You say there's tossed phenomenon, is that you are not aware to do out of it? Force may be you are too fat, too fast to buildup sake! ! This kind of action is not scientific and reasonable!

Suggested that normal arrangements for some time and practice stride, appropriate to the conscious control over their own actions! Should be relaxed to maintain the stability of upper body! Strengthen such a practice, you can gradually speed up, again adjust the action! This does not tamper with upper body, breathing and blood circulation will be relatively smooth!

Another reason is that your upper body strength may be inadequate, resulting in deformation of the action! It also needs to strengthen and gradually come to realize, corrected! !

To be a sports bar Kind refueling



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