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High Jump Training

louis4426772010-03-03 22:11:00 +0000 #1
I am now 14 years old 158cm. The teacher had taken me to February 2 in the high jump.

But I did not practiced the high jump, sporting events can only jump when the 148cm.

I ask in such a little time practicing how to maximize training.

Does not affect the development of
wenxxwenxx2010-03-03 22:18:28 +0000 #2
secondary game, or not practiced, you can jump 148 only 158 well 啦! Fail to do well also mixed a ranking of the same age do! If it is a girl jump so high, it is definitely able to shoot the first three of the. Besides, sports competitions, focusing on participation, achievement minor, others will boast jump good you look, jumped well and no one will say you Well! Put away mentality, happy game! Support you!

Only 14 years old! Still growing period! Never reluctant to do squat steel bell training! You'll be sorry!
xuanranyo2010-03-03 22:20:54 +0000 #3
want to want to improve in a short time a very high performance is very difficult!

Can try to jump back Yueshi!



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