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What is Jane's leg strength and effective exercise method

I love Yao Bu2010-03-25 04:11:16 +0000 #1

dream saxifrage2010-03-25 04:18:56 +0000 #2
leapfrog, squatting, buildup.

Enough to facilitate the bar.
371,797,5962010-03-25 04:26:55 +0000 #3
Daily stretching
flying in grasslands2010-03-25 04:28:26 +0000 #4
Anti-barbell squat, varied pace
845,557,4562010-03-25 04:29:42 +0000 #5
tied sandbags

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