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How to 3 weeks to increase muscle explosive

MJINLBJ2010-03-30 06:11:06 +0000 #1
I am a sports health standing not far from there on the 28th three jumping examination of how to improve leg explosive power? Eat what kind of additional muscle powder useful? To do what kind of force or training in the fastest increase!! Tell us answer brother are also most grateful
Riverside Rental2010-03-30 06:13:09 +0000 #2
explosive muscle is not able to practice three weeks out, three days before the exam preferably have a good rest, eat animal protein, eating by muscle powder not as good as eating eggs powder, a little better if the U.S. giant to eat protein powder or protein powder made of Amway, leg strength and the most effective way to leapfrog squat, farmers walk.
zhaoyuheng19922010-03-30 06:40:15 +0000 #3
Eat more beef, a bag of the morning to drink pure milk, pay attention! 10 million less to do leapfrog, or else when exams come, however slowly, the results of more harm than good



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