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Strength Training

As4184425022010-04-03 14:11:36 +0000 #1
ask if the training of the lower leg and ankle. Because of its lack of strength calf and ankle injuries frequently. . .
dou_tm_nc2010-04-03 14:21:43 +0000 #2
Chung proposed to deal with the more running, sprinting on the leg strength of great help
mattchaos2010-04-03 14:56:06 +0000 #3
rope skipping, the ground must be pre-feet



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