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This appears to overcome the 800 meters race in the "pole" phenomenon?

Yangchaoxiu82010-04-04 01:11:07 +0000 #1
I am a high school senior special Sports Students is 800 meters, 600 meters from the beginning, but when I went to felt generalized weakness, thigh lift it up, arm swing is also fixed, feel good difficulty. She was about to test me a bit anxious, please you in the know told me the answer. I Thanks!
4796173392010-04-04 01:14:08 +0000 #2
Sports Students really you? . . . .
Even buy embarrassed2010-04-04 01:46:49 +0000 #3
I remember a man named "super-compensation" process, the time when you are most tired (600m), in fact your physical being restored, which requires you to force your body awareness of the outbreak.
Attachment Blue Heart2010-04-04 01:28:52 +0000 #4
mainly by willpower, I went to 700 or the kind of great strength, and then the 100 dash, then should be thinking about just around the corner, this time is not wasted in front of red run, and would like to I can take the championship! ! I think you usually exercise to strengthen it, to 跑跑 1500, or farther, so you do not think the 800 meters was difficult,



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