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Correct running posture

mytosam2010-04-04 12:11:12 +0000 #1
I have a serious problem, and once fell to wear spiked shoes to run, because they used "all foot" run, I also was correct, but it seems also to correct, but how come, ask you to help out, thank you!
conditions induced toxicity bell2010-04-04 12:14:55 +0000 #2
can practice high-lift the leg and toes leapfrogging, can lean forward, used to be enough.



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