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I am a middle school students, all subjects are good, is not good at sport, sprint slow that explosi

Ice-core child Yi2010-04-05 17:11:02 +0000 #1
Hope that we can make some good way to help me. I will redouble my gratitude.
8389537972010-04-05 17:25:03 +0000 #2
You should be junior high school students too, is not in the physical examination for the trouble in actually nothing to worry, and sports this something that can be trained (As to what extent depends on the personal fortune) You usually have to hyperactivity, ah, not for some time after school Well, you make good use, do not go to a book, and since you also have good results, as to what practice Well, you can go ask your PE teacher, but you have to Remember to long to do not rush, haste makes waste, you can do squat day (how much can figure, you can increase points per day, remember not to overdose, proper like, or you want to kill me the next day ) to track training upward leg swinging (note the legs to maximize the runway 30 meters back and forth four times on the line, many consider himself less) before exercise to warm up to the most important leg pressing, as long as you both the best this, trust your explosive increase in back, please believe me, I usually have to play open sports Oh, especially the track and field.
Lian Pij pig2010-04-05 17:56:20 +0000 #3
how do you like playing games. Have not played that game well. If not, you can drill back to the stomach.



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