To vacation leave running all right

New Year period because of excessive eating, fat a lot, and then woke up this morning morning run, running back and found to vacation leave, and I really feel depressed, I used to vacation leave is not exercise, I came holidays , also running a do not know if there is no harm to the body ah

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should be okay, just uncomfortable not have to run the.

should be no harm, holidays or rest to the next better.