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How to Improve Sports

Miao Miao hair2010-01-28 18:01:36 +0000 #1
I was boarding students, wanted to run had no time to run back home once a week, how in this case rapidly improve results? (Standing long jump and 200 meters running)
Shenyang to light2010-01-28 18:17:31 +0000 #2
Louzhu Hello, in order to improve the sports scores every day they must uphold the morning run, winter is the best can improve the performance of an intermittent sport, do not fear hardship! Hope my answer Louzhu can adopt!
Deni錵Yee2010-01-28 18:10:30 +0000 #3
to get up early morning run, upward jump

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