2010-01-29 00:01:10 +0000 #1
Because there are still three and a half months on the entrance exam. So now intend to start practicing,
, but also has a heavy burden of cultural studies. Can not go to the playground every day practice, would like to ask what can be used in indoor sports can increase explosive leg. Normally be able to practice every day, mainly to improve performance
200 meters of the goal is 30 seconds,
heard squat jump effective. I do not know really, want everyone to know, say something. Will not be copied. Easy to approach and attention to issues like smart writing. .谢谢. Hope that we help
, but also has a heavy burden of cultural studies. Can not go to the playground every day practice, would like to ask what can be used in indoor sports can increase explosive leg. Normally be able to practice every day, mainly to improve performance
200 meters of the goal is 30 seconds,
heard squat jump effective. I do not know really, want everyone to know, say something. Will not be copied. Easy to approach and attention to issues like smart writing. .谢谢. Hope that we help