Sports FAQ
Home / Athletics

Jogging at the knees it?

denneylibd2010-04-11 21:10:36 +0000 #1
I want to jog 30 minutes every day, but the knee injury that will be it? Done before because of my knee meniscus surgery, I am afraid of hurting the knee. However, less than its own body, so do not want to intensity of exercise to enhance physical fitness, I can choose to jog right
habits Ni み acridine2010-04-11 21:19:46 +0000 #2
can ah
oo53532010-04-11 21:15:54 +0000 #3
find a coach first and adjust your actions, action Following on the impact on the knee can be essential to avoid. The safest way is to do ellipsometry.



Other posts in this category