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I have been feeling pretty good bounce, but how, when standing long jump shall not be OK out?

zyj199510242010-01-29 03:02:01 +0000 #1
Grade 6 2.15 is now about two days of 2.4.

Feeling jump when no access to power. .

Do not know how's going on.
always hated Health2010-01-29 03:13:34 +0000 #2
power is inadequate, can be tied to sandbags in the calf on exercise

you have a small, specialized equipment affect the physical development of the power of
q88587022010-01-29 03:45:34 +0000 #3
normal standing long jump, then jump much more difficult than the sand!
liweijie4292010-01-29 04:22:56 +0000 #4
bounce upward mainly dominated

standing jump forward before the swing is very important to
trusted e no solo song2010-01-29 04:17:09 +0000 #5
attention to swing with both hands. Do not wear shoes very slippery soles.

In fact, two days of jumping 2.4 is not bad, and I do not know how much Mo Gao LZ? Able to catch the box Mody?

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