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Sports meeting skills

Star Festival2010-04-12 14:10:50 +0000 #1
my classes recently participated in a sports meeting, please give suggestions to help users. Have the following items: 60 meters, 100 meters, 200 meters, 400 meters, 800 meters, 1,500 meters, 4 x 100 meters, 4 x 200 meters, high jump, long jump, standing long jump, solid ball, three-level leapfrog, three 2 shoes
sure_enjoy2010-04-12 14:12:44 +0000 #2
60 meters, 100 meters, 200 meters -------- bear jaws, breath rushed tail. 200 meters more painful, it must turn over, to maintain good balance, it is easy to fall, as far as possible to the inside of the body tilt. Try to run with the toes. ---------

400 meters before the 100 meters, not force, and followed the first one back, soles of the feet must be grounded. 100 meters after the sprint in the end on the toes.

The other, no more than before, no experience.
Hyk3333332010-04-12 14:54:14 +0000 #3
so many items, your class would have actually sent a man, let him participate in all you do back on the fuel side, the final competition will be the best style award



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