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This pair of shoes to run 1,000-meter walk through not?

alililiang2010-01-29 07:01:19 +0000 #1 = I do not know the right not?
Double pot, a bottle of blue2010-01-29 07:17:22 +0000 #2
not suitable for Oh, Kevin Garnett basketball shoes of this addy, not suitable for middle-distance Oh.

Or choose a simple shoe-type, light point, soft point bar soles.

If necessary, you can buy pairs of jogging shoes, or spend more than 100 pairs of spiked shoes to buy it, to adapt to meet the effect will be out!
qaz3505687132010-01-29 07:27:28 +0000 #3
......开什么玩笑! ! !

Of course not!

If it is the professional will use spiked shoes!

Or with running shoes! Dedicated run, not the kind of leisure



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