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Solid throwing the ball a little on the issue

cold air of the original Ma2010-04-12 15:10:13 +0000 #1
First of all, in the exam's out of line is 8.2 m (very difficult for me)

I usually only throw the ball throw from 6.5 to 7 meters, how to throw a little bit further

(Note: I have strength enough mainly want to know the way)
ygl_yzh2010-04-12 15:25:31 +0000 #2
when thrown with the use of force around the waist

in the test arm Bengzhi day as the environment when thrown away than the usual

I usually throw about 8 meters, test That would throw a 9.4 m (we pass the line of 9.4 meters)

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