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Dance steps can improve the running speed?

Ye Ji 12010-04-12 15:10:30 +0000 #1

Ghost Lu2010-04-12 15:18:45 +0000 #2
jump stairs to exercise your leg muscles, with muscle naturally run faster
Zero ° Ice Blue2010-04-12 15:44:06 +0000 #3
Yes, that jump stairs muscles. Although the investigation and leg pressing the gradient to a point, but it is workable.



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