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How to run 200 meters will soon?

kunqian5202010-01-29 07:01:42 +0000 #1
Physical exam .. how soon will run faster?
absenteeism for three years2010-01-29 07:07:35 +0000 #2
explosive understand it? Catches a leg explosive
xiangzhidao3452010-01-29 07:11:27 +0000 #3
eat stimulants
chunaibing2010-01-29 07:52:27 +0000 #4
explosive can be described as a natural muscle structure because you have decided how strong your instincts can not be too fussy about this, if you have to press the barbell refining can run more pressure moves These norms would still have to improve my suggestions: If you have 200 meters to go 24 seconds or so I can not advise you to change the main item that would be more advantageous for you more.
duyu02232010-01-29 07:30:03 +0000 #5
Running warm-up must be done before the body enough ... are stretched open .. only 200 meters. is not enough you to adjust the best idea is to start going all out

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