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Running too much ankle pain

Changfeng dh19912010-01-29 10:01:08 +0000 #1
I am a soldier, and every day running. Now when you run inside ankle pain
86,019,6892010-01-29 10:14:26 +0000 #2
ligament and joint damage, is not it a little toe?
Tai Chi Chuan2010-01-29 10:46:29 +0000 #3
Hello, according to the situation you say, it may not pay attention to ankle ligaments. Proposed to use Taoist Tai-flavored cream externally bonded treatment, and this spread, but the recipe for thousands of Taoism.

Pure Herbs and sesame oil evaporation, the external no side effects, can except the wind and cold-dispelling Shujin Tongluo swelling pain treatment such as blood circulation Sanyu.

You can look up on the Baidu Home flavored cream Taiyi old Chinese doctor in 60 years in Hubei said, it is quite a plaster effect.

In the pat, and Tai-cream flavored Taobao search has found a very useful, and the patient used in the Shop Lane said a good message.

I wish a speedy recovery

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