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I quickly became how to make two players

Guodan Pi 20092010-01-29 14:01:23 +0000 #1
I am a girl who started this, want to be the country two players, what project? What is right for me? How to Exercise?
8wy17735852010-01-29 14:05:19 +0000 #2
depends on your physical condition, two is the single most 100 meters, is the best test, refueling.
A bottle of Blue Erguotou2010-01-29 14:34:17 +0000 #3
this should not be too worried, is not prepared to do the test?

Your school has no sports teams, or whether they are traditional sports school?

Around the sports school, or Sports Council has no corresponding formal team?

Eye for an eye is a golden period of training can engage in many projects, but also a relatively fast performance stage.

Of course, there can not be over-training, or in the future will not produce good results, and

you want to apply for the school based on your requirements, as well as personal preferences, the conditions to select the project bar.

Track & Field class can be considered. If the teams to participate in ball games, you can also won the ranking in the provinces to obtain the corresponding certificates.

Girls, you can also learn from sports dance, so that future options in the face is quite wide.

In addition, the regular annual review of the two cards is needed, in order to lengthen its useful life, it must lot of attention to training and competition, protection of the individual must also do a good job in order to avoid delays in learning and health.

After all, have a regular and effective two cards in the future the university entrance exam is also helpful.

Refuel it, I wish success! !

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