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Relay techniques

naruto1231232010-01-29 15:01:10 +0000 #1
My Thursday to attend 4 x 300m relay, I ran the best a stick, how can I pick Terrific, and in taking over end, the speed reaches the maximum, and the rod can not afford to
vector Wind Happy2010-01-29 15:15:54 +0000 #2
practice run before the pass stick with your classmates ah! ! Stick your glasses to stare at the movement, sights, and then came the moment in the bar immediately seized, and the appropriate body forward, ready to run rhythm; adjustment breathing rhythm is very important; you will undoubtedly be one hundred m sprint Bai, refueling Oh!

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