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State 2 players

jackdengcool2010-01-29 16:01:59 +0000 #1
I have now 22 years old, 100 meters 12 seconds, 200 meters 24.87 seconds, standing long jump 2.85 meters, could test the country two athletes, and did not conduct specific training
Root Shen Di-solid2010-01-29 16:11:02 +0000 #2
energy is energy, but when you test what a technical grade standards for track and field athletes

Men's:

Project a world-class athlete athlete 1 2 3

100 meters Notes from - - - 11.5 12.4

10.28 10.60 10.93 11.74 Electric mind Notes from 12.64

200 meters - - - 23.6 25.5

Electric mind

20.62 21.40 22.02 23.84 25.74 Notes from 400 meters - - - 53.0 56.5

45.74 47.60 49.60 53.14 Electric Hutchison 56.64

800 meters in 1:46.30 1:51.00 1:54.50 2:03.00 2:16.00

1,500 m 3:38.20 3:48.00 3:54.90 4:15.00 4:40.00 3,000 meters - - 8:35.00 9:10.00 10:05.00

5,000 meters in 13:31.45 14:15.00 14:40.00 16:10.00 17:40.00

10,000 m 28:19.00 29:45.00 30:50.00 34:00.00 37:00.00 110-meter hurdles Notes from - - - 16.0 18.0

Electric mind

13.78 14.20 14.73 16.24 18.24 Notes from 400-meter hurdles - - - 1:00.0 1:08.0

Electric Hutchison 50.00 51.50 54.14 1:00.14 1:08.14 3,000 m steeplechase 8:28.80 8:47.00 9:15.00 10:10.00 11:20.00

High jump 2.27 meters 2.18 meters 2.00 meters 1.83 meters 1.60 meters

pole vault 5.50 meters 5.10 meters 4.80 meters 4.00 meters 3.50 meters

long jump 8.00 meters 7.80 meters 7.30 meters 6.50 meters 5.60 meters

triple jump 16.80 meters 16.00 meters 15.25 meters 13.50 meters 12.00 meters

Shot Put (7.26Kg) 20.10 Mi 17.05 meters 16.05 meters 12.50 meters 9.50 meters

discus (2Kg) 63.00 Mi 54.20 meters 49.60 meters 38.00 meters 29.00 meters

javelin (800Kg) 78.00 Mi 71.00 meters 66.10 meters 51.00 meters 36.00 meters

hammer (7.26Kg) 75.30 Mi 64.00 meters 57.00 meters 48.00 meters 36.00 meters

10 Dance Notes from - - - 4800 hours 3500 hours

Electric Hutchison 7982 points 6320 points 4700 points 6920 points 3400 points
oursfate2010-01-29 16:12:38 +0000 #3
test several stages, and there is no age limit. but, in general .22-year-old athlete certification exam is not very useful. If there is really to be verified. suggest that you practice 100 meters. 100 meters two cards is very simple. Based on the increase in your on-line by 0.5 seconds. Wear a good spikes. More effort and thought power. Can. I wish success.
Stadium trumpet2010-01-29 16:44:19 +0000 #4
State 2 players seems to be 11.5 seconds 100 meters! 200 is 23.45 bar! Chao Shi Huan test not age!

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