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Third-year 200 meters

haochun595932010-01-29 19:01:48 +0000 #1
My men, and ran 200 meters in general it, 28 seconds or so, there is one semester, and I do not know where to run when where how the acceleration run, and I ran 200 meters is not a do everything kind of, I am afraid tired, there is a straight line when I went to the last foot no access to power, the how to do
lhy5263002010-01-29 19:12:19 +0000 #2
I think the full 50 meters off the corners like best the last 30 full (round the whole track 200 meters)

If you start from the corner starting on a full swing is a corner you can see Bolt is the fastest turn has an advantage that

is a general out of slow corners, no hope for
Rain warm2010-01-29 19:12:45 +0000 #3
Exercise

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