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Fast-running posture!

Little Yang Tsai 7772010-01-29 21:01:20 +0000 #1
Is there any way fast and effort! The sooner the better ah! More points! Thanks!
Small Guo Tai2010-01-29 21:05:02 +0000 #2
tied sandbags sandbag exercises every day, is the role of

not only to speed up the pace big step you should pay attention to the frequency of the frequency

2 feet faster, and start a very important
lininghan2010-01-29 21:44:47 +0000 #3
pay attention to Arm, arm with the boom driven, this could make the body a natural harmony, running a natural effort and fast!

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