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Nasal impact on the 1,000-meter run do?

Lee Chang-xuan2010-01-30 02:01:16 +0000 #1
Acquired He walked 1,000 meters of the examination, have been running is not my strong suit, a few days running back to be affected?
Mystic drag drag灬2010-01-30 02:17:04 +0000 #2
nasal impact on the 1,000-meter run, because running a general Breathe through your nose if there is a stuffed, if inhaled would be greatly reduced if the oxygen is 2, then it goes without saying that you definitely have to to mouth breathing.

Long-distance running is best not to use the mouth breathing, especially in such a cold day, inhaled dust will be a lot of, but also feel finish there will be blood in his mouth ....

If you play that day or the stuffy nose you better try and come out of the time .. or else run nose come out, I tried very miserable - and then ran -... often mouth slightly open, light grit one's teeth, tongue rolled up, slightly

LZ good fuel it, insist on is to win!
I have just been hit by a pig2010-01-30 02:34:04 +0000 #3
If you are accustomed to nasal breathing, it may have some impact, but if you can use a good mouth breathing, it will not be the



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