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12-year-old boy (short) to run 1000 meters tips

du aware2010-01-30 03:01:42 +0000 #1
tell me what you good people today, I ran 1000 meters is the last in our class first (really), would like to ask for me this is only 145cm tall boys need to run 1000 meters Note that about? We must exam next week, 55
jiqingxiaozi122010-01-30 03:15:44 +0000 #2
long-distance competition in performance improvement project is very easy, first, is to effectively exercise too, and the second is to have perseverance, which is able to persist. because most have a pole contest project, which is the time to make people feel uncomfortable, if upheld that stage, the more likely to run more easily, of course, but also what one can! has never ran a long distance , up on the competition or examination is not scientific! your physical education teacher has the responsibility!
z1398799552010-01-30 03:08:12 +0000 #3
If you are if only for the exam, then you are advised to drink two hours prior to the examination of glucose will improve your physical well is to keep the excitement that is not easily tired

run even when the pace of the arm swing is also even more mouth breathing Do not use the nose

that's all want to help you
1995online2010-01-30 04:19:02 +0000 #4
Your Moxi, and early as possible to avoid body bar
1.01309 million2010-01-30 04:49:58 +0000 #5
to run quickly

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