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How to improve endurance

recruits baby2010-01-30 04:01:14 +0000 #1
heart and lung function is not very
7 star's love2010-01-30 04:12:09 +0000 #2
long-distance running呵呵

very effective
89 Metal Slug2010-01-30 04:43:53 +0000 #3
long-distance or middle distance exercise is useful
715,256,2852010-01-30 04:48:24 +0000 #4
aerobic Basic will allow Your heart and lung function of strong, such as running, swimming the like can be, but I recommend that you a very convenient method is to use every morning and evening basin of water and then loaded Banpen practice breath holding, and so a month later you re - take a look at how the outcome of bar! Very workable.

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