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I am running running a few days ago ran too much heart really hurts ah. Have a few days as long as b

448,797,3812010-01-30 12:01:47 +0000 #1

XW Shi Jian _98LE2010-01-30 12:13:51 +0000 #2
Your heart is not very good, intense exercise, the cardiac pump out blood, returning slowly, leading to myocardial ischemia by induced. Suggested that this will not strenuous exercise should be gradual and orderly progress. Do not have a burden, as long as the movement stick, heart and lung function strengthened, will be healing.
Fneaker2010-01-30 12:36:29 +0000 #3
is tingling or pain, tingling, if proposals go to the hospital. Distance is not a problem in general is not recommended to run too fast. Breathing may also be hurt big lungs. The distance running according to their body's reaction to its decision.
Love Xiang Yun2010-01-30 12:42:32 +0000 #4
If you have previously little excessive movement or sudden movement will appear more or less this issue -!

Normal circumstances, no major problems -

But in the future remember to adhere to exercise, or might as well not move -

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