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How can fat people run fast

Deep Lovejoy2010-01-30 15:01:27 +0000 #1
I am a third-grade pupils, I am a girl, I am a bit fat, not too fat】 【I have done quite well, the teacher was also very appreciate me, but every time I had been running PE the slowest, I laughed at by many students in our class have students, he saw I did not unacceptable and are prepared to do morning exercises under the stairs, he deliberately pushed me, and makes me roll down the stairs, the students were all laughing at me, they give it to me from a lot of nasty nickname, and I said I told the teacher to listen, they said I was able to rely on teachers, this time I am very sad, hope all my friends can help me, let me lose weight, though I exercise better 【 and previous food intake, as a daily bowl of rice, three meat, Tianjing not more than five laps, jumping rope can not be more than 500, the other not far from dynamic study, can not let parents, teachers realized that does not affect the learning】
Guodan Pi 20092010-01-30 15:13:37 +0000 #2
I used to have fat, I'll teach you one method:

1. at home doing their homework on the problem when you want to do 20 Dunqi both the problem has come up with reduced fat, you're in school help the teacher holds more work, more than climb the stairs after class and friends, jump rope, play Tiaopi Jin. Sit in bed at night before bed 20 sit-ups, 50 Vertical Jump! 10 Leapfrog. Slowly it will better.

2. If you want to lose weight immediately, then some intense, physical education teacher to allow the free activities on your lap around the playground, climb the stairs by fast, but easy for the teacher students found! Recommend that you use the first method!
Drinkers Liejiu2010-01-30 15:38:42 +0000 #3
video seven days there try yoga to lose weight, and the other for people who laugh at your best to give him a bench guy submit to humiliation and bullying in the end is always the
yseb2010-01-30 15:22:12 +0000 #4
7 Tian Yoga Weight Loss



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