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A complete technical movements of the long jump which is divided into steps
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86,019,689
2010-01-30 19:01:57 +0000
#1
lg868866
2010-01-30 19:12:35 +0000
#2
Preparatory - Run-up - take-off - vacant - Floor
lcjlj520
2010-01-30 19:16:54 +0000
#3
Take a deep breath and then swing their arms first, the old can do squat jump
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