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What is common sense to run 200 meters? ? ? ?

chinalzn2010-01-30 19:02:10 +0000 #1
Including the running time of pre-training and running note, thank you
Ancient wrong 2302010-01-30 19:07:10 +0000 #2
Xianpao when running a straight line running up tilt after the time of turning the body to accelerate after Banbai
wnbaa2010-01-30 19:50:07 +0000 #3
200M is a starting corner (400M field) , speed up the start straight after the race but to be careful not to mistake Road, so foul to cancel the tournament results, go bend inward when the body tilt, the left than the right arm swing amplitude, with a gradual bend the end of the legislative body straight this time should be close to the speed reaches its maximum, that is, after a corner of the 10M or so should be the maximum speed, so if can keep living is the best, but it is basically not very likely, so there will be a small a small pause, for many reasons, but mainly because not enough of your gas, and when the first breath after the effort straight at the focus. 100 meters race in general is not breathing, and this depends on how much of your lung capacity determined ventilation at once. Up to 200 meters race twice. Master can be, there is a little trick play when the useless little as possible, for example, turn back, walk away, or a part of the body does not look so touching. Remember that game back is the player a taboo. Is only so much to say on the fine, and Yaogen combination of peacetime training.



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