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There are 4 days! We will measure 1,000 meters in! Now, even the 400 meters but I ran down that the

davidzdq1232010-01-30 21:01:02 +0000 #1

dingoeo2010-01-30 21:02:48 +0000 #2
4 Tian still have a chance oh.

Long Distance If we only aim a pass, please remember that a key: uniform!

Calculated the average compliance to spend three days at the examination venue on the speed with this exercise, the last day of rest, as long as the physical fitness is not too bad, then, it is quite easy to pass. This is my personal experience.
Fisker87632010-01-30 21:37:17 +0000 #3
Wood way. Insisted that as long as my mind Do not think the worst, persevered like.
lyb16142010-01-30 21:44:42 +0000 #4
1000 meters, short-medium range of running, the start time of the first 100 meters even breathing and pace of the body to adapt to them, from 200-800 uniform speed but do not hurry, to the final 200 meters is a sprint stage, do not We see other people running in front of you so you are bent on catch him physically consume faster, preferably a step or two steps of a smoke a smoke, I suggest you can go to try



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