Sports FAQ
Home / Athletics

100-meter run when the whole body to relax, or do Biezu Jin dash,

〃 hot-blooded youth2010-01-30 23:01:03 +0000 #1
is the co-ordination ran and relax the body, or Biezu Jin dash, find an experienced brother answered, thank you,
ganlulong24352010-01-30 23:10:08 +0000 #2
is divided into start, the way running, sprint running.

Start hold him down steps, so that the role of starting about 30 meters from the best

way to go pull a big step to accelerate. Sprint race NOTE pressure line
Dynamic Host2010-01-30 23:07:15 +0000 #3
middle of the bar should be taken if the body the potential to cause tension but stiff stride frequency influence the whole body relaxation may affect the pace
icepoint10212010-01-30 23:21:28 +0000 #4
Mongolia has really asked me, but not heart suggests that so why should the body to relax ah?
mengkong1372010-01-31 00:11:52 +0000 #5
brewing in the outbreak of a red in the end, focusing on end before the 20 meters, relax for long-distance running, sprint ask is explosive, in the process of sprint leg and arm muscles in order to abdomen as the most important, muscle tension, better mental state,



Other posts in this category