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100-meter run when the whole body to relax, or do Biezu Jin dash,

〃 hot-blooded youth2010-01-30 23:01:03 +0000 #1
is the co-ordination ran and relax the body, or Biezu Jin dash, find an experienced brother answered, thank you,
ganlulong24352010-01-30 23:10:08 +0000 #2
is divided into start, the way running, sprint running.

Start hold him down steps, so that the role of starting about 30 meters from the best

way to go pull a big step to accelerate. Sprint race NOTE pressure line
Dynamic Host2010-01-30 23:07:15 +0000 #3
middle of the bar should be taken if the body the potential to cause tension but stiff stride frequency influence the whole body relaxation may affect the pace
icepoint10212010-01-30 23:21:28 +0000 #4
Mongolia has really asked me, but not heart suggests that so why should the body to relax ah?
mengkong1372010-01-31 00:11:52 +0000 #5
brewing in the outbreak of a red in the end, focusing on end before the 20 meters, relax for long-distance running, sprint ask is explosive, in the process of sprint leg and arm muscles in order to abdomen as the most important, muscle tension, better mental state,

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