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Parkour after the run-up Mop how to make body balance

lovver12010-01-31 07:01:51 +0000 #1

Suzhou Parkour2010-01-31 07:06:15 +0000 #2
upstairs has said the key! ! ! After take-off must be before the soles of their feet touching the wall first, then hands to grasp! ! This is a buffer step! ! Is also the run-up the main points Mop! ! !

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