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windows_msn2010-01-31 10:01:09 +0000 #1
I am 15 years old, want to improve sports performance, endurance and strength on the side.

Seek you heroes to me out of ideas.
137.88521 million2010-01-31 10:15:32 +0000 #2
endurance: You can try the next cross-country running! Many of the middle-distance race!

Power connection: You can do more jumps! Barbell training! Very useful



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