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People can not be used when running abdominal breathing

Youth Carnival2010-01-31 11:02:11 +0000 #1
saw on television that can be used when running the abdomen (that is, often say pubic) breathing, may I ask is it really, running so intense, you can breathe without lungs, only abdominal breathing? Hope that answers what a top athlete
Fneaker2010-01-31 11:11:06 +0000 #2
If you can, you can use. Nita breathing is not everyone do it. . .

I do not know what TV programs you can see this, city sports programs or fitness programs, or martial arts program ah, running is running, why use pubic breathing, breathing with the lungs can train a person's heart and lung function, increased lung capacity, why To avoid breathing with the lungs do? This thing did not need to "unconventional" it, running is a very primitive movement, and for so many years that people are breathing with lungs, Lou Zhu insisted try pubic breathing problems do not fear, after all, this is not a joke. Their spirit is commendable! But is not recommended, healthy first bar! ! !
Bow 202010-01-31 11:12:20 +0000 #3
Hehe try to lose weight Mei - thin - an effective decomposition of body fat, posted no adverse reflection

o (∩ _ ∩) o. ..哈哈need to do so as soon as possible look at Kanba wish to lose weight succeed in
Lan Wang QQ2010-01-31 11:18:11 +0000 #4
can not

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