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How to improve badminton skills

lianjirou2010-02-02 22:01:48 +0000 #1
I have a daily 10 minutes of play time, I would like to upgrade technology, and I would like to learn something to kill himself how to train a person that? ?
76JOKER2010-02-02 22:12:15 +0000 #2
Take two cylinders sprinkle on the pitch with the ball thrown left and on the racket to provoke or right after the adjustment of moving steps on the sweet spot and later hit the ball to each other venues around the four corners of the T-, ( After the start the main practice field corners to strengthen the force) from the T-ball is the sooner the better the closer the better moves the more the better. My backhand slash at smb straight handle is one such killing practiced to improve really fast. Badminton pairs of physical or mental benefits, playing ball games Lianqiu lot of brains to be.
orz_miru2010-02-02 22:29:21 +0000 #3
themselves a person who played the first bar on the wall, is playing backhand. Or towards the sky are playing a high backhand, the best can do it people do not move the fight. But would like to improve the technology have to find someone to practice is the right track. .



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