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Will the fast pace of badminton small CUHK or Dazhong Xiao it?

fan78248592010-02-12 07:01:33 +0000 #1
Will the fast pace of badminton is a small CUHK or Dazhong Xiao it?
darshn2010-02-12 07:08:42 +0000 #2
first small step and then step
willpower19872010-02-12 07:16:27 +0000 #3
the other side before hitting the center of gravity slightly lifted to

in the other hit of the moment, the focus falls, feet at ease - is conducive to quick-start

the final one step, we must step made impressive advances, and knees before the soles of the feet can not exceed the benefit of quick return to action.

As for the pace of between, do not pursue too accurate, no significance.

In general, the final step large, corresponding, prior to that is small. This is the size of the argument source.
wanyudi1989382010-02-12 07:12:48 +0000 #4
one step and a half days the ball and then skip step should be the first stride, the players in order to increase speed, jump through in-situ small increase in startup speed of the action, if required two steps to three steps to adjust to the hitting position, then the require continuous stride, and regulate the pace of the shots will help you better and to reduce the harm. Recommended the video or formal training to lay the foundation, after all, the pace of badminton is the soul



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