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Badminton start with deep high ball moves Tips

JJ mummy 12010-02-12 14:02:25 +0000 #1
such as the title ---------
Avatar 12010-02-12 14:07:44 +0000 #2
I am a badminton professional direction. Want to help you.

Stations: Singles in general standing near the middle, standing away from the pre-service line --- 1 --- 1.5 meters.

Ready posture: standing with feet shoulder-width front and rear, sideways to the net, his left foot in front, toes to the net, his right foot in the post, toe side of the net, the body center of gravity in the rear foot. Beat back the right side of his right hand holding a natural move shoot, toggle the left hand holding the ball in the chest and abdomen, the two look each other, serve when the gravity from the forefoot after the shift.

Serve: serve, eat natural harvest of natural release the whereabouts of the ball, his right forearm and upper arm drive, since the right-turn move forward with the top of the rear swing arm bowl of natural stretch. In contact with the ball when the racket moments grip the racket, the use of wrist flexion and extension of the forces to move the top of the batting. Then, the racket along the inertial wave, and a buffer to the upper left corner.
gao9932602662010-02-12 14:38:04 +0000 #3
finger moment to relax

play along with the wrist in the hair strength

slowly comprehend ba
07030101442010-02-12 14:45:15 +0000 #4
the first body to be Weice standing near the service line (for example, had a tail wind, or you are a power-type player, you can from the service line far from certain), customs alive, shot, shots, the racket should be working right right corner desired impact point position, an instant hit with the racket into the ground 60 to 70 degrees, the power to master
madtaufik2010-02-12 15:02:58 +0000 #5
The key is the wrist and fingers of the explosive, grip when the tiger's mouth is empty, someone else can beat you easily pumped, but in the moment of turning the wrist finger ball, racket from easy to tight, resulting in explosive power. The arm is basically not your strength, and at most produce a boom driven arm internal rotation, but the most important thing is wrist and fingers from easy to tight explosive, do not start a death grip on the racket made by his arm strength, this force is too fat scattered, not fat not too distant.



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