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How playing badminton

LCWKKKTBH2010-02-12 16:02:01 +0000 #1
I have a year to play, but I was playing good badminton, may I ask how can we lay the badminton?

There I was playing, when, in the face a few problems.

1 to kill the ball, but net, if the networks are not low enough Shaguo opponent will be living proof.

2 defense, but net.

3 For example, response is not quick enough to hit the ball to my opponent failed to save, the response to late Tun.

4 the net the ball over the net but it will be saved to the opponent.

5 will be rivals fake cheat.

Does anyone can help me solve the problem?
gxlmxl13142010-02-12 16:10:53 +0000 #2
Your Difficulties generally go through a stage!

1: Enhanced wrist control, to find the best sweet spot!

2: Defensive play has the best use of wide-angle nets before the ball, which is a feeling, the only shortcut is the numerous exercises

3: This question is only one explanation, attention is not enough to focus!

4: This is a common task that needs to play when you do not relax their vigilance, less than the net will never let the ball!

5: Akira is a good thing to eat to prove that you are started!
Qiuggio2010-02-12 16:09:10 +0000 #3
badminton sports, strength and reactions are a certain degree of protection before they can progress, obviously! Forces can, through appropriate additional strength training, combined with strong smash when you play to improve!

And responsive it is to be built on the stretch the body, based on the reaction can also be through some exercises to improve, for example, targeted multi-tie block class fastball!

one that you come back a question:

1. to kill the ball over the net issue of you want to grasp the sweet spot as far as the high point of killing the ball, with the middle part of racket ball. arm swing stretch as far as possible, after ensuring the ball, and then adjust the line to kill the ball, so that more difficult opponents defense.

2. Defensive However, net. defense is mainly to determine in advance the speed of the ball in order to find leveraging feel. film surface due up, because the ball faster, a little extra leverage to give the ball to slightly upward when the return line.

3. Reaction , that is to block class multi-purpose flat contacted.

4. net and lob, to the wrist of the jitter, the effect of spin on the ball pick, over the net fall will be more of a sudden, opponents more difficult to save,!

5. As for the fake, then basically depend on the experience and respond. Experience contain opponents understanding. know the opponent to leave the habit of action, and can be prepared in advance to do.

These are just some of my amateur opinion, we explore each other learn from each other, hope for you a little help!
mmkebi2010-02-12 17:15:51 +0000 #4
starting from the basic skills practice, do not worry too



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