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Twisted his ankle playing badminton, one year is bad, how nursed back to recovery? ?

For all rivers and lakes2010-02-12 20:02:02 +0000 #1
Now playing once a week, Britain at the foot of the stairs on the pain, there is a turn significantly Niuzhao ankle angle drill heartache. 48 years old can undo? ?
Bi gamma osawa2010-02-12 20:09:04 +0000 #2
if a year is very bad, it is unlikely that even the best up-and I 22 years old, playing time last year, Wei had ankle pain now or have been falling Gener a. This doctor is also a white perspective, I have no way uncle is a doctor, usually a time when the activities must be a warm-up, especially the ankle parts and joints, as long as the possibility of a warm-up adequately on the little problems
dsfe12010-02-12 20:18:50 +0000 #3
What is your Good to see a doctor,

I think you will get better
ML_09092010-02-12 20:28:57 +0000 #4
recommend to look at the Sports Institute of the Hospital, Chinese medicine, acupuncture is usually an effective tie.

I have the same injury, the bone was not injured in the confirmation after doing a course, they have more experience in the healing movement, the effect can be.



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