Sports FAQ
Home / Badminton

Badminton backcourt lofty ball is not in place, how can I do?

jianhong111882010-02-13 00:01:16 +0000 #1
Playing badminton for some time, some experience, and now the key is in their backcourt after the games back to the other side of the lofty goals has always been to not place, for help in the how to fight, how should practice?

I also seems a lot of learning materials, they would note that back in place, shot in the right front, but it has never been bad? Thank you Zhijiao!
lie with small wooden JJ2010-02-13 00:11:04 +0000 #2
1, start with will not take a shot he started practicing, standing on the bottom line, sideways to the net, facing the direction of throwing badminton net. After throwing cooked, and then began practicing grip, the general Asian grip are the "chopper."

2, waving empty beat, but also stand the bottom line, sideways to the net, move to the sky left palm, facing the direction of net practice turned swing (making the face of the net), must take the turn out of the habit of practicing. Swing time to pay attention, Twister and turn around when the film held back, elbow overturned; Twister Kanxiang turn in front of his right arm after the shoot to the highest point waving flashing hair strength right wrist, fingers grasp the racket. Then relax restore.

3, lofty ball exercises, waving his left hand, attention turned to bring the right hand, hit the ball as far as possible before the right arm to relax, hit the ball as far as possible points higher, pay attention to experience side batting point in the film's "sweet spot" position and keep each film have to do is shoot face shots (with the angle becomes split the ball). But also to try to head before the top of the batting, the timing control the ball so well behind the words flew overhead, the more difficult it made after the capacity.

The above three steps should be practiced for a long time effort of Lianshu there.
Ah Han did not say2010-02-13 00:35:58 +0000 #3
want to lay the lofty goals the key is to practice more, but also master the playing technique, including anti-wrist, turning, etc.
SONIC59272010-02-13 00:13:51 +0000 #4
only a lot of practice, the brain memory of all the action into a condition of the body reflection, otherwise there are no shortcuts can go. The best is to find someone to practice, but also to have a certain intensity, fixed position of the practice have little effect, can be used in the initial sense of familiarity ball.
wangyg5212010-02-13 01:17:48 +0000 #5
This is a very handsome technology

master affirmative HAOKU

but it is rather difficult to grasp the proposal was to find a professional trainer on-site communication is better to learn in here asking if

might not have a very satisfactory answer
read music fast2010-02-13 02:19:34 +0000 #6
more practice according to technical requirements
Wood da2010-02-13 00:57:44 +0000 #7
Dolara ball bar, as well as expert advice which actions do not do a good job, the pace, getting face attention with
collect012010-02-13 02:48:45 +0000 #8
First make sure your shoot-style defensive or offensive of?

Defensive type can not be in your backcourt, after a good return to the other sites.

Attack can and will depend according to the ball, you should first look at whether the ball under the normal.

And then the remaining ,,,,, is that you move a problem. Waist is forced

Reply

Name:
Content:


Other posts in this category