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About Badminton Training

Shaw contented2010-02-13 06:01:34 +0000 #1
badminton practice reaches two arms not the same as vinegar how to do
lzk06222010-02-13 06:15:26 +0000 #2
more to do push-ups and other upper body strength exercise bar. I would also like you two are not as thick as his arm, and now when you try to do push-ups and fitness training to enhance the arm, there are about 2 months, and looked in much better shape.
Fei Jin Night Smoke2010-02-13 06:18:46 +0000 #3
I think this is not due entirely a result of badminton, it should be because of your other hand and the use of non-regular exercise, which exacerbates the uneven development of two hands. Lot of training the other hand it, and that the hand grip may have the phenomenon of incorrect posture, pay attention to the correct practice
grassroots prodigal2010-02-13 06:41:39 +0000 #4
rattle, my hands are. A bit obvious that more work can exercise the left hand呀
But that is the case that sometimes are reluctant to move his left hand. Coupled with the cold weather now.

Ju Ju dumbbell on a daily basis, I think results should be good.
Problem students B2010-02-13 06:32:15 +0000 #5
this is normal, my arm is not as thick, but not a careful comparison is not apparent. And the bodily functions will not let you adjust the difference between the two arm too far, thank you
langsanxing2010-02-13 07:32:28 +0000 #6
If it does not matter man, then this should be it, if we really care about in their spare time left over to practice, such as dumbbell-like.



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