Sports FAQ
Home / Badminton

Why playing badminton backhand when you do not always force?

punigejie1232010-02-13 15:01:51 +0000 #1
Is obviously targeting the ball. Also felt to contribute to the wrist. Why backhand always play well?
plclk2010-02-13 15:05:13 +0000 #2
depending on your situation should be less than the forearm muscle strength, forearm strength enough to practice techniques of movement, the problem is solved.

Strengthening the forearm muscles of the most simple approach: to find a brick or heavy object to one end of the rope leash, the other end with a pipe (or wooden) in the middle of hitch. Practice, the hands grasp the two ends of the tube, or wooden sticks, Ping Shen arms, hands and forced to make a rope wrapped around the pipe or pole, and then slowly anti-clockwise down the rope.
Model 47232010-02-13 15:50:54 +0000 #3
I advise you to exercise without the ball first, feel backhand backhand swing movement had a powerful swing at the ball and then try to practice the use of
whether the only love one person2010-02-13 16:14:41 +0000 #4
handle rejection up, such as the right hand grip, rotate the arm and hand, first turn in the opposite direction, and then by the arm and hand and then to shoot should be able to pay attention to placement of
carterflying2010-02-13 16:17:34 +0000 #5
I think we can swing through the body, straight turn circle back to square one! Refueling, and strive to practice very definitely OK
Light of God LVL2010-02-13 15:51:48 +0000 #6
should be a backhand to spend the time just the strength of the arm, but did not use the arm to arm in order to spend rejection power - hit the ball is in the After the bottom of the body, the more prone to feelings of powerlessness (which is also due to spend only arm) - solution is to make the ball in front of or parallel to the body when it hit (the other played games left and the ball impact point, the bigger problem ) - lot of practicing bar - strength in place, impact point, Qiu Lu also had to for some time to master - and I also do exercises to strengthen this area - encourage each other -
Eagle HCX2010-02-13 16:26:44 +0000 #7
In fact, you may be hitting wrong way, the need to improve because as I suggest you go take a look at badminton teaching video. I'll give you recommend one to see you if that helps.

Weather good categories2010-02-13 16:57:20 +0000 #8
want to turn the arm to be ... waving up ...

I have a not very good tips ... with the thumb to withstand ...

short ... must fight a strong light with the wrist is not enough ... to take advantage of all available muscle ...
Ziyun dawn 20092010-02-13 17:17:21 +0000 #9
Action essentials wrong, it is recommended Click to find coaches.
willpower19872010-02-13 19:36:41 +0000 #10
I have learned a backhand motion, after practicing at home 1000 times swing movement, the former 500 is a practice as a whole moves, after 500 times to find the kind of flash wrist feeling, so practice hard for three days. and now beat more than two weeks of the ball when we play a lot of people inside the arena are Toumiao my backhand move, ha ha - Qingqingyipai, but the forces are all spread the ball, this feeling is simply no longer good better.

law-abiding, and training standards, to have to pay will certainly be rewarding ah.

By the way, practice swing, when the number must be a number, so this would not get boring. not a few number of words, swinging, under 23 senseless, they are not practicing any longer. In addition, more than a hundred practice swing, the fingers feeling the pain, the best place to wear wraps the kind of white medical tape to avoid blisters.

Good Luck -- -



Other posts in this category