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Playing badminton, I hit the ball from the backcourt, want to fall on the net, always over the net i

Duke of Zhou Yi Dream2010-02-13 20:02:05 +0000 #1

tributaries _2010-02-13 20:14:44 +0000 #2
try: let the ball caught (that is, but network) the feeling, then something's up a little amendment to adjust from the bottom-up and more scientific. You just caught the ball too much to worry about.

In addition, the singles, then, not every one should be placed after the game,咱net, trying to pressure the other side under the same backcourt, and then back to digital does not rival the ball back to the quality of time, or are not in place, the choice nets, or ... there is opportunity, or even a pat peaceful death would it not more beautiful? Combination of pull (later games), hanging (the net), four corners ... effects can be expected out of you ah.
Wind wind wind2010-02-13 20:23:29 +0000 #3
is mainly used wrist control forces, but also lot of exercises, you can take a look at the game video to see how to deal with such high-level athletes the ball.
I am the god of liberty2010-02-13 20:43:10 +0000 #4
shot when you should pay attention to the direction of opponents before games, you can come to one by surprise. When you should pay attention to the wrist shot under the pressure, the time the words of a feint, so that response of the opponent wrong.

Have the time, then you can find someone special exercises. backcourt, he gives you golf, you practice lob.

only in a continuous process of training before they can grasp the technical issues involved.

I wish technology to improve!



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