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How practice dribbling behind

Sadness three knives2010-02-23 12:11:17 +0000 #1
Do not copy too much dribble behind my poor dead now. . .
fengpeiyuan1382010-02-23 12:21:24 +0000 #2
Behind the dribble, especially when running must pay attention to the use of wrist and fingers. When not running behind and running back is still a difference, running large extent when the arm rotation, there must be a process of smoking the ball, Xi Zhu ball arm to use the wrist and fingers after the body behind the ball to the front of the body hook , let the ball placed at an angle along the movement direction, so as to not affect the running. When not running behind the dribble with his shoulders parallel to the direction as long as enough.

The first in-situ standing to practice, pay attention to use hand dug the ball a little spin, so that can change hands in the back. So skilled in situ while after you can start jogging while doing the exercises, you can practice in the rapidly after running in the back dribble a

still have to practice more before we can
d Ming2010-02-23 12:36:41 +0000 #3
own download some video to see, and then more practice we're OK, the best practice when the eyes do not look at the ball, this technology will rapidly increase, the key is picked up from the base, soundly, and the other will be much easier, so slowly, slowly Slow trained well.



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