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The left-handed layup how to train better, I have not always used to lay-first-out left

yuanhaoshi1682010-02-26 03:10:17 +0000 #1

hami152010-02-26 03:14:41 +0000 #2
right hand done once, to find that feeling

a change in pace and hands, and then use the left hand to do so

have been trained better.

There are usually more left-handed dribble.
know what Sphere2010-02-26 03:54:41 +0000 #3
how habits how the ah, most people are left-handed or right-handed.

On the inlet was Wang
then a rice dumplings2010-02-26 03:37:07 +0000 #4
Actually, we can not step on, no need to insist on their own habits Gaidiao ah! I like the case with you, and now with the hand lay-up shot ... with the feet can also be two steps can also practice on the shot, more unprepared the effect of Oh!
afs4mvp2010-02-26 04:09:33 +0000 #5
friend, you do not enter that show that you were unfamiliar with the left hand! If you want to playing basketball, the best strengthen my left hand, should the speed and power was trained and the right hand similar to dribble left-handed to force yourself to commonly used in daily life but also commonly used (such as eating, taking something) so that your left hand only will be playing basketball, I am all over people! Oh, if people do use the left hand does not play well back
▓ Jujue 恋 嗳 ℡2010-02-26 03:50:47 +0000 #6

I'll tell you

ok .. I tell you. . . Slowly to see

his own mind must maintain the best condition

the mentality of playing basketball is not to feel that they will maintain the mistakes will be well

let your body think that it is fully open to express themselves to express themselves when the value of

(in fact, is his own worst enemy, to hold his fear mentality)

you have to know that I am practicing basketball in the basketball court is to prove himself is to make opponents look -! !

Remember never give up

If you like basketball you love basketball then they would have a strong

never give up the last words to prove to pay a certain amount of return

I give you step by step, to explain

lay-interpretation -- ! -! !

The road between the single-handed shot

Action Methods: The right-handed shooting, for example, when the right foot forward in the ball, and then quickly jump on the left foot, right leg, knees swarmed at the same time give the ball to the head on the right , vacated, upper body Yang later, when the body jump to the highest point, the right arm straight, with wrist and finger flexion strength of the ball cast a

action points: a cross-big catch in prison, two small steps across force jump, the three wrist turn prop up the ball to move the ball high and 4 to refer to a soft wrist force Qiao.

Road between the single-handed underhand shot

Action Method: running, footwork and moving the basket with one hand between the shoulder shot is basically the same, only after the second step the ball should continue to increase speed, move the top of the take-off and vacate the time short. Shooting a finger fingers naturally separated from the lower part of care the ball, palms facing up, arms extended upward, close to the basket when the finger on the pick moves the ball forward spin toward the basket

Action points: The second step firmly placed to the front of the jump, shot before the shoot with one hand to maintain the stability of a low hand toss with a mean strength of the ball forward picked wrist spin cast.

Practice makes perfect! Refueling ah!

Would let you come to have a video extraordinary breakthrough in disguise

The above video did not poison is excellent

this is also cool can be really good -
, although the amount of China

give you a touch more difficult to practice dribbling the

this video is to suggest that you Basketball Dribble was trained in a time when familiar - again practice

Tiger flutter networks are not poisonous ---- China's first basketball Web site (looks like yes)

The next is also a number of related videos

v.youku. com / v_show / id_XMzcwMDAzODQ =. html? full = true

see what will, and skilled, and you have a particularly excellent cattle B cool, um, I encountered in fine ah! ! !

I wish you an early and successful -!



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