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Layup issue

wuxj6282010-02-28 21:10:03 +0000 #1
underhand layup, we should increase the hit rate, should be allowed to basketball forward rotation after rotation, or side spin?
huoer3032010-02-28 21:14:29 +0000 #2
It depends on your location and timing of the shot.

No defense, the customary to let the body reach the highest point in the shot at (while at that point to completely expand the body.), Hands Qingtiao click on the list (as far as possible to practice all rub board, you will find that rebounding also have temper , and find their own. do not know what it backspin progenitor. side spin layup? unless you jump particularly high, but have to do less.), the basket is important that the body's ability to control, coordination, rhythm, balance, fingers are just part of it.

If the time to break through and decided to not enter the ball into the most important thing is whether you completely get rid of their counterparts; Also is your hand.

At the beginning of practice when the hand type is important; hit later, feeling is everything.
bubaizhishen122010-02-28 21:29:36 +0000 #3
Previous topspin
jjunshi2010-02-28 21:59:38 +0000 #4
- - the last-lan also get less complex

playing time can not be like so many
284.77282 million2010-02-28 21:37:49 +0000 #5
This all goes according to actual situation, if it is faster in the basket, should be used after the rotation, If it is someone else's defense to avoid the situation, the general use of side spin (air dodge)! ! !
a3649605502010-02-28 22:40:57 +0000 #6
pick on the list are generally stable after the spin deceleration is playing the ball plate as high as possible high-basket big
Dracula lonely eagle2010-02-28 22:24:40 +0000 #7
forward rotation
ljfcfn2010-03-01 00:40:13 +0000 #8
forward rotation



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