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I belong to what level of physical fitness?

liao1989182010-03-04 00:10:16 +0000 #1
I am male, 90 years, height 182CM, weight 145 pounds, wingspan 189CM. Sports teams are now training in college entrance examination, 50M able to run 6.2 seconds, 100M run 11.8 seconds, 200M run 23.5 meters, 2.9 meters standing long jump, triple jump 13.5 meters, the data are non-plastic track results. . Standing jump able to catch the basket, but the deduction does not enter the ball is being honed. . Are now facing the winter training in contact sports person who knows how I take my room for improvement. . I want to know how my fitness like?
a139071462452010-03-04 00:15:01 +0000 #2
height in basketball is not enough do not know how much longer can you should be able to jump over 1.9 meters true, but you should continue to improve the easiest way is to tie sandbags to practice jumping, and strive to dunk refueling! ! !
Dragon Cave in Cleveland2010-03-04 00:21:46 +0000 #3
National for more than two players
s4068687852010-03-04 00:31:51 +0000 #4
You can also jump bad
Why Which2010-03-04 01:41:44 +0000 #5
zhong shang
Pianolesson2010-03-04 02:38:37 +0000 #6
pretty formidable ah! ! Not bad overall. Physical well
xiao08052010-03-04 01:15:54 +0000 #7
also

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