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Basketball help, how to play basketball, brothers, please help out! Thanks!!

, Puts out little hands2010-03-05 02:10:30 +0000 #1
I am a high school student in school, there are certain basic basketball, but playing well, very much hope that playing basketball would like to ask you for help, how to conduct training, how to play when in peacetime to achieve better progress, and hope to have experienced a brother to the point of advice, very grateful!
Phoebe37502010-03-05 02:19:32 +0000 #2
Just practise! Kobe said, -
1 Haohao2010-03-05 02:22:33 +0000 #3
spank, I played more than ten years, and a beginning will not even jump shot, the ball will not only a hand throw, now everything good, and have been playing, as long insisted that it will improve.
lpfpeter2010-03-05 03:32:05 +0000 #4
First of all physical exercises, upper secondary, lower extremity primary, lower limbs are mainly leapfrog, Zhitiao so. Then according to your different positions, choose a different exercise methods, such as center practicing the basics, back exercises dribbling and balance capabilities. Basic skills is a secondary, mainly in the real-station exercise for your own style of play. A lot of online face to teach the standard shooting posture, not necessarily for you. For example I have a classmate shot super-weird, but very practical, as for himself. So you have to do mainly been worked out in practice a suitable location, manner, style, and so on. I came this way, it should be said that some small fierce already.
yingun19902010-03-05 03:11:38 +0000 #5
practiced the basic skills in actual combat at the same time take part in more confrontation, no foul as far as possible to keep the passage of time like, at least so my coach taught us, my technology is also such a practice together. . .



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